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	<link>http://www.stopkatie.com</link>
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		<title>HEEEEEY</title>
		<link>http://www.stopkatie.com/?p=3652</link>
		<comments>http://www.stopkatie.com/?p=3652#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:52:05 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3652</guid>
		<description><![CDATA[Hey guys, I don&#8217;t want that last post about being a vegetarian the first story new visitors read.  Let&#8217;s talk real fast about how I&#8217;ve been visiting/catching up with old friends for the past few weeks and IT&#8217;S FUCKING AWESOME.  I&#8217;m not sure I can return to my old life, we&#8217;ll see though. [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys, I don&#8217;t want that last post about being a vegetarian the first story new visitors read.  Let&#8217;s talk real fast about how I&#8217;ve been visiting/catching up with old friends for the past few weeks and IT&#8217;S FUCKING AWESOME.  I&#8217;m not sure I can return to my old life, we&#8217;ll see though.  </p>
<p>Walking through NYC listening to M.I.A&#8217;s Boyz was a great experience this afternoon.  It all started with hanging with Brian for a few days, then Jess Lane, Frank, Maggie Murphy and now my mom.  I&#8217;ve got another 5 or 6 friends to see before the friendcation is over.  WISH ME LUCK.   I&#8217;ve been doing a shitty job with photos but I&#8217;ve got some, you&#8217;ll see those in the next month.</p>
<p>Two more days before I&#8217;m reunited with Mister (he&#8217;s been at Mark&#8217;s since May 31st and I&#8217;m missing him like crazy).</p>
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		<title>Food Matters</title>
		<link>http://www.stopkatie.com/?p=3625</link>
		<comments>http://www.stopkatie.com/?p=3625#comments</comments>
		<pubDate>Sun, 16 May 2010 23:39:34 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3625</guid>
		<description><![CDATA[Since living up here in Massachusetts with my dad, not only have I become a healthy food eating machine, but my dad as well, and I&#8217;m so proud of us!  I have gone the way of eating healthy many times before, but always with plans to eventually let the junk food back in my [...]]]></description>
			<content:encoded><![CDATA[<p>Since living up here in Massachusetts with my dad, not only have I become a healthy food eating machine, but my dad as well, and I&#8217;m so proud of us!  I have gone the way of eating healthy many times before, but always with plans to eventually let the junk food back in my daily life.  Now I am almost certain that shit won&#8217;t be part of my daily diet ever again.  I have SO much energy today compared to four months ago, and the healthy food just tastes amazing.  The other day I grilled some brussels sprouts (with olive oil, sea salt and pepper) and then sprinkled some Gruyère cheese on top, GODDAMN THAT WAS TASTY!</p>
<p>In January and February I was consuming frightening amounts of Pop-Tarts, Edy&#8217;s Slow Churn ice cream and those little six packs of Ritz crackers with peanut butter in between them.  That shit ain&#8217;t good y&#8217;all!  They all contain high fructose corn syrup, which, I don&#8217;t give a flying fuck if science has not proven HFCS to be worse than regular ol&#8217; sugar, has absolutely no nutritional value whatsoever.  The sheer fact that the land the corn is grown on to create this HFCS, could be use to grow actual edible produce instead, is enough reason for me to attempt to never consume HFCS again (but oh, there are so many more reasons I will not bore you with, just look up how exactly this shit is made).  Of course this will never happen because yes, I will allow myself the occasional (probably celebrational) Reese&#8217;s Peanut Butter Cup or meal at Taco Bell, but I sure as hell do not buy anything at the supermarket with this ingredient in it.  It freaks me out and it should freak you out too.  If it doesn&#8217;t, fine &#8211; I&#8217;m not here to talk about that anyway. </p>
<p>I just want to talk a little about Mark Bittman&#8217;s book, Food Matters.  My dad bought this book a few weeks ago and I&#8217;ve been randomly reading it to see what&#8217;s up.  Books like this really do not apply to me because I&#8217;ve been a vegetarian for almost 10 years (TEN FUCKING YEARS!) and I have no plans on going back to my meat eating (aka chicken strips and hot dogs) ways ever again.  However, I find myself reading these books and watching similar movies anyway.  I guess just to educate myself so if someone ever asks, I might be able to explain to them why I do not consume food the American way.  It also serves as a reminder and sometimes I learn something new.  </p>
<p><span id="more-3625"></span><br />
I&#8217;m not one to preach about my vegetarian ways, so don&#8217;t read this and think &#8220;Damn, this asshole vegetarian won&#8217;t shut up!&#8221;  Really, as I was writing this post, this paragraph got longer and longer and now will serve as a history of why I&#8217;m a vegetarian:  I simply never liked meat.  As a kid I&#8217;d be at the dinner table with this dry, chewy crap on my plate, and my parents would tell me &#8220;Five more bites and you can go watch TV.&#8221;  I&#8217;d smother each tiny cut up piece of chicken in ketchup (by then I really hated ketchup, but there was no other way), hold my nose, and chew as fast as I could to get it out of my face.  When I was 11 years old I saw an MTV news report about vegetarians, that was the first time I realized, hey! I don&#8217;t have to eat meat!  Of course that was impossible when meat was all my parents were feeding me.  When I was in 7th grade my science teacher mentioned slaughter houses as part of a lesson.   After class I went to him for more information, so he showed me a book with full color pictures, and I was sold on never eating beef ever again.  Then when I was 16 I decided to stop eating chicken and all other meat (aka bacon and hot dogs) because I just started to feel bad for the animals.  I remember eating a chicken strip while picturing a cute chicken with his white feathers looking all happy just hanging around a farm (come on, we all know that&#8217;s not what the chickens Americans consume look/live like, but I didn&#8217;t know back then).  If I knew then what I know now about how livestock are &#8220;grown&#8221; (because they sure as hell are not raised), I&#8217;d have quit when I was in the womb.  The last meat product I ate was a hot dog, six hot dogs to be exact!  I was at a church fair, a month into my vegetarian lifestyle, starving because I didn&#8217;t eat anything on the way over. The hot dogs were 25 cents each and I just had to have them all BECAUSE THEY ARE DELICIOUS.  Hell yeah they were tasty, but nothing in a hot dog (or many other meat products sold in supermarkets and fast food joints) resemble the good meat humans are supposed to eat that come off the animals.  It&#8217;s all just processed shit. The stomach ache I felt after my hot dog pig-out was worse than any I had experienced before, and so it began (again).</p>
<p>As I&#8217;ve aged my reasons for being a vegetarian have expanded to include health and environmental reasons.  Some vegetarians like to say stuff like &#8220;Oh, if I can consume one less animal per year so that animal can be fed to someone who really needs it, then I feel I&#8217;m doing my vegetarian part.&#8221;  That&#8217;s great and all, but do you really think that cow is going to a starving family in Africa who needs it most?  Maybe someday the world will work like that but not yet.  Mark Bittman does delve into how this can happen someday, but it will take a lot of people doing a lot less meat consuming.</p>
<p>I&#8217;m never offended when someone eats meat in front of me. I&#8217;ve dated people who eat meat (although eating out at restaurants was really awesome when I was dating a vegetarian), have friends who eat meat, have parents who eat meat.  I am really proud of my brother for giving up meat, and I love to rub it in my parents&#8217; faces that they raised two vegetarians (because they love to rub our vegetarian ways in our faces).  Actually, that&#8217;s not quite fair; as I explained in the beginning my dad has also changed his eating habits.  The other day I asked him when the last time he ate meat was and he said he couldn&#8217;t remember.  I&#8217;m proud of him too!  For some reason, meat eaters think it&#8217;s hilarious to make jokes about vegetarians.  The other day a friend of mine posted a picture on Facebook of her breakfast sandwich with &#8220;facon&#8221; on it (fake bacon, hehe), and one person commented &#8220;all that&#8217;s missing is the meat!&#8221; Okay, so that&#8217;s not really offensive, but trust me, if you&#8217;re one to always joke on a vegetarian, that vegetarian considers you a fucking asshole.  We get it, you feel insecure that you can&#8217;t make the decisions we&#8217;ve made and have no other way to cope.  You big bullies, just eat your meat and shut up.</p>
<p>Anyway, Food Matters, by Mark Bittman.  Here&#8217;s a few paragraphs that really interested me:</p>
<blockquote><p>&#8220;According to one estimate, a typical steer consumes the equivalent of 135 gallons of gasoline in his lifetime, enough for even some gas guzzlers to drive more than halfway from New York to Los Angeles, or for an energy-efficient car to make the drive back and forth twice.  Or try to imagine each cow on the planet consuming almost seven barrels of crude oil.&#8221;</p>
<p>&#8220;Another way to put it is that eating a typical family-of-four steak dinner is the rough equivalent, energy-wise, of driving around in an SUV for three hours while leaving all the lights on at home.&#8221;</p>
<p>&#8220;&#8230;consider that the beef in one Big Mac is equivalent&#8211;in terms of grain produced and consumed&#8211;to fives loaves of bread.  But instead of feeding the hungry with grain, a lot of it is going to the waistline of people in wealthy countries&#8211;often to their detriment.&#8221;</p></blockquote>
<p>WHAAAAT?! Was my exact reaction.  Other reactions I&#8217;ve had to parts of this book so far (and I really said these out loud):<br />
-God damn this is crazy!<br />
-What the fuck!?<br />
-Fucking Americans.<br />
-Oh man! OH MAN!</p>
<p>I just found it funny that I was saying those things out loud while reading the book.  The author is not suggesting the reader stop eating meat all together, I&#8217;m sure Mark Bittman eats meat himself.  What he wants is for Americans to try to eat LESS meat, perhaps more local meat.  I know there are environmentally conscious meat eaters out there, so why are you pigging on fast food all the time?  Anyway, read the book, it&#8217;s 120 pages of interesting information ranging from the inefficiency of using so much land to grow feed for animals, to the history of how factory farming came to be.  Then there are 178 pages of recipes, which I haven&#8217;t looked through yet, but I love Mark Bittman&#8217;s &#8220;How to Cook Everything Vegetarian&#8221;, so there are likely to be some good ones in here.</p>
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		<title>Loook into hees eyyyes</title>
		<link>http://www.stopkatie.com/?p=3621</link>
		<comments>http://www.stopkatie.com/?p=3621#comments</comments>
		<pubDate>Fri, 14 May 2010 03:15:28 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3621</guid>
		<description><![CDATA[
Just thought I should post something else so that story about my armpits isn&#8217;t up here for a whole week.  Damn that Mister is cute.
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			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/katiemancine/4604437643/" title="Hey Baby by stopkatie, on Flickr"><img src="http://farm4.static.flickr.com/3389/4604437643_6b88dfaebd_b.jpg" width="550" alt="Hey Baby" /></a></p>
<p>Just thought I should post something else so that story about my armpits isn&#8217;t up here for a whole week.  Damn that Mister is cute.</p>
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		<title>Tea Em Eye</title>
		<link>http://www.stopkatie.com/?p=3615</link>
		<comments>http://www.stopkatie.com/?p=3615#comments</comments>
		<pubDate>Thu, 13 May 2010 19:11:09 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Too Long For Twitter]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3615</guid>
		<description><![CDATA[I was just putting my hair up in a ponytail in the bathroom mirror when I thought &#8220;Damn, my arms are looking a little too buff!&#8221;  Then I realized maybe my arms just look so manly because I haven&#8217;t shaved my armpits in a few weeks.  Or my legs.  My mother would [...]]]></description>
			<content:encoded><![CDATA[<p>I was just putting my hair up in a ponytail in the bathroom mirror when I thought &#8220;Damn, my arms are looking a little too buff!&#8221;  Then I realized maybe my arms just look so manly because I haven&#8217;t shaved my armpits in a few weeks.  Or my legs.  My mother would not be proud, she likes to brag about shaving her legs everyday. Woman, you think I got time for that?!</p>
<p>Don&#8217;t worry, I have plans to de-hair my pits, not yet though.  I think I&#8217;ll just wait until just before I leave Massachusetts (end of May) and give them a good waxing.  Also, if you&#8217;ve ever seen my armpits, they are remarkably unhairy.  I remember a friend of mine had hairier armpits than I do now when she was 13.  As we got older she would shave and yet we could all still see the black stubble below the skin, damn yo.  I thank my mom for my good armpit hair genes.</p>
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		<title>Cow Pee</title>
		<link>http://www.stopkatie.com/?p=3613</link>
		<comments>http://www.stopkatie.com/?p=3613#comments</comments>
		<pubDate>Fri, 07 May 2010 21:56:17 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3613</guid>
		<description><![CDATA[When I was little my dad jokingly told me milk was cow pee and that was that, no more milk for me.  I&#8217;m an adult now and I obviously know it&#8217;s not cow pee, (I knew it even back then!) still, I don&#8217;t drink milk. I&#8217;ve wondered if what he said had some sort [...]]]></description>
			<content:encoded><![CDATA[<p>When I was little my dad jokingly told me milk was cow pee and that was that, no more milk for me.  I&#8217;m an adult now and I obviously know it&#8217;s not cow pee, (I knew it even back then!) still, I don&#8217;t drink milk. I&#8217;ve wondered if what he said had some sort of psychological impact on how I think of milk now, maybe if I just gave it a try I&#8217;d like it again.  I just sniffed the skim milk in the fridge to see if it was still good to use in a recipe tonight; the milk was good but my stomach turned.  Yep, it turns out I just think milk is fucking disgusting.  Cheese? Ice cream? Yogurt? They&#8217;re all fine, but milk makes no sense whatsoever to my taste buds!  Sniffing that milk made me feel like I took a big gulp of milk and swished it around my mouth.  Uuugggh.</p>
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		<title>Trying to remember</title>
		<link>http://www.stopkatie.com/?p=3607</link>
		<comments>http://www.stopkatie.com/?p=3607#comments</comments>
		<pubDate>Wed, 05 May 2010 18:58:58 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3607</guid>
		<description><![CDATA[Where were Mark and I when the grass was so tall we couldn&#8217;t see the bugs, but could hear them clicking?  I hear those same bugs here in Massachusetts every morning when I take Mister on our one mile woodsy graveyard walk.  Maybe we were in the Badlands.  If you got close [...]]]></description>
			<content:encoded><![CDATA[<p>Where were Mark and I when the grass was so tall we couldn&#8217;t see the bugs, but could hear them clicking?  I hear those same bugs here in Massachusetts every morning when I take Mister on our one mile woodsy graveyard walk.  Maybe we were in the Badlands.  If you got close enough to the grass the bugs would jump out, they were flying grasshoppers! The same flying grasshoppers are here too; I try to catch them but they are too fast.  Mister tries to eat them but instead he gets two ticks and I have to tweeze them off.  Boy oh boy is it satisfying to burn the ticks with a match in the bathroom sink.</p>
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		<title>Pad Thai Saturday?</title>
		<link>http://www.stopkatie.com/?p=3604</link>
		<comments>http://www.stopkatie.com/?p=3604#comments</comments>
		<pubDate>Sun, 25 Apr 2010 00:29:58 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3604</guid>
		<description><![CDATA[Oh man, I didn&#8217;t realize I left that last weirdo post up here for so long.  
Today I ruined the two artichokes and hollandaise sauce we were going to eat for dinner.  I started craving Pad Thai and figured that if I had failed at that first dinner, I should reward myself by [...]]]></description>
			<content:encoded><![CDATA[<p>Oh man, I didn&#8217;t realize I left that last weirdo post up here for so long.  </p>
<p>Today I ruined the two artichokes and hollandaise sauce we were going to eat for dinner.  I started craving Pad Thai and figured that if I had failed at that first dinner, I should reward myself by making a dinner I know I could never mess up.  So I asked my dad if it was cool and he was all &#8220;Katie, you had Pad Thai once already this week.&#8221;  I felt bad for a moment, maybe twice is really too much.  Then I remember two summers ago when I ordered Pad Thai from Spice five times in one week.  Pssh, twice aint nothin&#8217;.</p>
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		<title>AHH TODAY!</title>
		<link>http://www.stopkatie.com/?p=3596</link>
		<comments>http://www.stopkatie.com/?p=3596#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:17:40 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3596</guid>
		<description><![CDATA[I was just going to write 140 characters about how today is stinky, but I&#8217;m not sure I can fit it all.  Here&#8217;s the deal:
I woke up with thoughts of work in my head so the first thing I did today was not my usual: Wake up, cuddle Mister for twenty minutes, mosey on [...]]]></description>
			<content:encoded><![CDATA[<p>I was just going to write 140 characters about how today is stinky, but I&#8217;m not sure I can fit it all.  Here&#8217;s the deal:<br />
I woke up with thoughts of work in my head so the first thing I did today was not my usual: Wake up, cuddle Mister for twenty minutes, mosey on downstairs, take Mister for a walk, open the blinds, feed Mister, eat an orange, eat some oatmeal while catching up on my Google Reader blogs AND THEN start working.  Instead it went more like: Wake up from stressful dreams about a few ads I needed to make for Baristanet, sit up in bed, grab my Macbook which happened to be next to me in bed, work for two hours without eating, ignore Mister, Mister has stinky farts because he needs to poop, realize how much more work I have to do today but take an hour to call my therapist for our Monday appointment, work more.</p>
<p>Um, I&#8217;m not trying to complain here, in fact I was thinking about what a negative effect people&#8217;s negative tweets have on me and I am tired of it!  Yet, my latest tweet is: <em>Facebook is such a fucking waste of time, especially when someone joins the group: &#8220;Join If You Know A Ugly Girl Who Thinks Shes Hot Sh*t.&#8221;</em>  I would say that&#8217;s negativity coming out of me, so I&#8217;m no better.  My favorite Twitter accounts are from people who write happy thoughts instead of &#8220;Today sucks, it&#8217;s raining, everything is stupid.&#8221;  Also, today does suck and it is raining.  I&#8217;m not sure if everything is stupid though.  The girl who created the Facebook group &#8220;Join If You Know A Ugly Girl Who Thinks Shes Hot Sh*t.&#8221; sure is stupid &#8211; it should be AN bitch, not A, before Ugly.  Wait, should it?  Are words that start with a U exempt from the an/vowel rule?  What about if it&#8217;s not the &#8220;you&#8221; sounding U?</p>
<p>Anyway, there is no point to this post, just how I like my blog posts to be.</p>
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		<title>This is me</title>
		<link>http://www.stopkatie.com/?p=3588</link>
		<comments>http://www.stopkatie.com/?p=3588#comments</comments>
		<pubDate>Wed, 24 Mar 2010 16:58:34 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3588</guid>
		<description><![CDATA[Last night, after playing a few games of Bejeweled on my iPhone before bed (a surefire way to get me to sleep if I&#8217;m feeling antsy), I took off my sweater and knocked a glass of water off my nightstand with my sleeve.  I decided it would be best to just fall asleep instead [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, after playing a few games of Bejeweled on my iPhone before bed (a surefire way to get me to sleep if I&#8217;m feeling antsy), I took off my sweater and knocked a glass of water off my nightstand with my sleeve.  I decided it would be best to just fall asleep instead of going to get more water.  My reasoning was a) I might wake my senses up too much if I hopped out of my warm bed and walked all the way downstairs to pour a glass of Brita&#8217;d water; b) That way at 8am in the morning, when I&#8217;m so thirsty I can&#8217;t stand it anymore, I&#8217;d have to run downstairs, get the water, and my body/mind would be so awake I couldn&#8217;t sleep anymore.  This was my plan to break my sleeping-in-late cycle.  </p>
<p>At 8am when my alarm went off, I got up to pee, swished around what little saliva was left in my mouth and decided I&#8217;d be good for another hour of rest.  Instead I slept until 11:30, thirsty as hell.  Then when I woke up from that evil sleep (the kind of sleep where you sleep so long now your body feels weak, like you&#8217;ll never be able to get out of bed), I checked my email, Twitter and Facebook on my iPhone for another twenty minutes.  At 11:50 I got out of bed, walked downstairs, and finally poured myself that glass of water I&#8217;d be in need of for hours.</p>
<p>After walking Mister, I went upstairs to get my Macbook from my bedroom so I could write this post (I couldn&#8217;t think of a way to fit into a single tweet, so it&#8217;s a blog post instead).  On my way up I saw my real glass of water on the dresser outside my bedroom, where I had left it when I needed an extra hand to open the bedroom door last night.  The glass of water I knocked over with my sweater sleeve was my water from the night before.  So that means, all I had to do at 8am was peak outside my bedroom door to see the glass of water and I would have been all good.  Instead I was so thirsty, when I was reading my emails on my iPhone in the morning, my eyes were dry, which I linked with the fact that my mouth was so dry.  Why am I so lazy that I&#8217;m willing to go thirsty for twelve hours straight?</p>
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		<title>Favorites</title>
		<link>http://www.stopkatie.com/?p=3579</link>
		<comments>http://www.stopkatie.com/?p=3579#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:48:19 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stopkatie.com/?p=3579</guid>
		<description><![CDATA[I rarely have favorites.  People always say stuff like &#8220;Oh, John Lennon is my favorite Beatle&#8221; or &#8220;So and so is my favorite character on that TV show&#8221;.  I don&#8217;t have a favorite Beatle, I like them all for different reasons!  I like everyone on that TV show, because without all those [...]]]></description>
			<content:encoded><![CDATA[<p>I rarely have favorites.  People always say stuff like &#8220;Oh, John Lennon is my favorite Beatle&#8221; or &#8220;So and so is my favorite character on that TV show&#8221;.  I don&#8217;t have a favorite Beatle, I like them all for different reasons!  I like everyone on that TV show, because without all those other characters to interact with, that character who is your favorite wouldn&#8217;t be much.  I don&#8217;t have a favorite color because I like all the colors!  Without all the other colors, your favorite color wouldn&#8217;t look the way it looks now.  The exception to this would be foods, I sure as hell have favorite foods.  Favorite breakfast food? Eggs motherfucking Benedict, but you already knew that.  Favorite ice cream? Chocolate with peanut butter.  Favorite Thai dish?  My homemade Pad Thai, which I&#8217;m about to spend an hour making tonight and then pigging out on.  While in a food coma from all its saucy, spicy goodness, I&#8217;mma watch some Lost (which is not my <em>favorite</em> television show, but it is one of my favorites).</p>
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